ANANAS SAMBHARE

(PINEAPPLE CURRY)

A Pathare Prabhu meal is incomplete without a coconut milk based curry……. No Pathare Prabhu wedding feast is complete without this wonderful sweet & spicy Ananas Sambhare…….. Ananas means pineapple…… This delicious fruit contains disease fighting antioxidants, helps in digestion, suppresses inflammation, boosts immunity, etc……. Coconut milk has many benefits too…… It strengthens the bones, helps prevent anemia, improves digestion, boosts the immune system, has antibacterial, antiviral & antifungal properties, etc.

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INGREDIENTS : 200 gms chopped pineapple, 2 green chillies, 1/4 tsp turmeric powder, a pinch of asafoetida, 1 tbsp besan (gram flour), 1 cup coconut milk, 3 tsp sugar, Salt to taste, water, 1 tsp oil.

DIRECTIONS : Chop the pineapple……. Slit one green chilli…. Chop the other green chilli in thin slices………20180819_002343.jpg Mix besan with 3 tbsp water to make thick smooth paste……20180819_002450.jpg Heat oil on a medium flame…… Add slit green chilli and a pinch of asafoetida….. After a few seconds add the pineapple pieces & turmeric powder……20180819_002606.jpg Sauté…….. Add 1 & 1/2 cup water and stir……..20180819_002728.jpg Simmer till pineapple pieces soften…….. Mix in sugar and salt…..20180813_132328.jpg Simmer….. Now mix in the besan paste stirring constantly but lightly to prevent any lump formation………20180819_002959.jpg Add coconut milk…..20180813_132607.jpg Stir…..20180819_003302.jpg The moment it simmers, put off the flame…….. Garnish with thinly sliced green chillies…….. Serve hot with steamed rice.

NOTES : Adjust green chillies according to taste……. Can add cashewnuts – for this add cashewnuts while sautéing pineapple pieces…… One can adjust consistency of the gravy, according to taste, by increasing/decreasing water/coconut milk.

PINEAPPLE PACHADI

(PINEAPPLE IN YOGHURT & COCONUT CURRY)

Pachadi is a traditional side dish…….. It is generally a yoghurt and coconut based dish…… Varieties of pachadi are created from different vegetables and fruits like beetroot, pumpkin, lady’s finger, ginger, cucumber, tomato, pineapple, mango, grape etc….. Easy to make and is normally had with lentil curry & rice…… Pineapple Pachadi is a sweet & sour preparation and is very delicious & different.

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INGREDIENTS : 1 medium sized pineapple, 1 cup grated coconut, 3/4 cup yoghurt, 1-2 green chillies, 2 red chillies, 1/4 tsp cumin seeds, 1″ ginger, 1/2 tsp turmeric powder, 1tsp+1/2 tsp mustard seeds, 3-4 onions (optional), few curry leaves, 1 tbsp oil, salt & sugar(optional) to taste, water as required.

DIRECTIONS : Wash the pineapple, remove the skin and dice into small cubes……..p_20161201_111540_1.jpg Grate fresh coconut…… Grind the freshly grated coconut with green chillies, cumin seeds, turmeric powder, ginger & 1/2 tsp mustard seeds…….. Keep aside…..p_20161201_111647_1_1.jpg Beat the yoghurt and keep aside……. Now cook the pineapple cubes with salt, sugar and enough water till soft……. p_20161201_113405_1.jpgAdd the ground coconut paste and cook till it thickens…… p_20161201_114125_1_1.jpgTake off from heat….. Keep aside to cool a little….. Now add the yoghurt and mix lightly…….. p_20161201_122353.jpgKeep aside…… p_20161201_122620_1.jpgHeat oil in another pan….. Add 1tsp mustard seed….. Sauté till it splutters….. Add red chillies & curry leaves ……p_20161201_122925_1.jpg Sauté…… Meanwhile slice onions & add….. p_20161201_123108_1_1.jpgSauté till light brown…… Now pour the pineapple mixture into the pan…… p_20161201_123433_1.jpgMix well & heat for a few minutes……p_20161201_123722_1.jpgServe.

NOTE : Consistency of the dish can be adjusted by increasing/decreasing water in Coconut paste……. Generally this dish is not reheated……. Onions can be ground with coconut mixture.