Shenga – Jhilli's Culinaireculture

Pathare Prabhu name for Drumsticks is Shektachya Shenga……. Drumsticks are pods of the tree Moringa oleifera….. This superfood is considered to be therapeutic with a very high nutrition content……… Drumsticks are beneficial for fighting cold & flu, digestive disorders, lung problems, glowing skin, strong bones, avoiding infections, improving nervous & immune system, reducing diabetic level, etc….. One should choose plump and fleshy drumsticks for cooking.

INGREDIENTS : 2-3 drumsticks, 1 onion, 1/4 tsp cumin, a pinch of asafoetida, 1/2 tsp turmeric powder, 1-2 tsp red chilli powder, 1 tsp Prabhi sambhar masala, 2-3 tsp sugar, salt to taste, 1-2 tsp oil, 1/2 cup water, coconut, coriander leaves.

DIRECTIONS : Peel the tough green outer layer of the drumsticks…….. Cut into finger sized pieces……… Finely chop the onion and coriander leaves……. Grate the coconut……. Heat oil…… Add cumin and asafoetida……. When the cumin splutters add chopped onions…….. Stir fry till the onions are translucent…….. Now add turmeric powder, red chilli powder, Prabhi sambhar masala, sugar, salt and the drumstick pieces…….. Stir and add water…….. Cover and cook……. When it is almost done add grated coconut and chopped coriander leaves……. Cover and cook again for a few more minutes…….. Serve hot with rice/ chapatis.